Upcoming Trainings Integrative Healing The Red BagA Journey of Healing through Life, Death & Beyond The Path SpiritualMystic Coaching
Upcoming Trainings

Trainings and workshops are available for professionals and anyone seeking personal development, growth and healing.

Integrative Healing

Learning to Connect to Your Body’s Own Innate Wisdom and Healing

The Red BagA Journey of Healing through
Life, Death & Beyond

A book to help find meaning and healing in life’s most challenging times and become open to the messages from beyond this earthly realm.

The Path

The Path That Led Me Here

SpiritualMystic Coaching

Connect to your multi-dimensional soul experience.

Posts by Paige Valdiserri

Caregivers

Paige provides tips and suggestions for caregivers. You are not alone.

[Part 4] Meditation for a Calm Heart

Part 4 of the Four Part Series: Meditation for a Calm Heart

[Part 3] Breath Alertness

Part 3 of the Four Part Series: Breath Alertness

[Part 1] Foundational Breathing

Part 1 of the Four Part Series: Foundational Breathing

Dating after 50: Are You Discouraged About Finding Romance? Dating for Companionship versus Romance

Are you dating after 50 and discouraged about finding romance? You’re not alone. Today, we discuss why looking for companionship...

Reinventing Life after 50: Are You Feeling Irrelevant and Invisible as You Age?

Feeling irrelevant and becoming invisible as we age is a state of mind that tends to germinate as we enter...

What is Ozone Therapy? An Age Old Alternative Treatment for Anti-Aging and Medical Conditions

Ozone therapy is an alternative therapy commonly used in Europe to treat a number of medical conditions we most often...

Facebook Blues: Hormones and Social Media after 50

Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. But the...

Financially Fit After 50: Are You Afraid to Face Your Retirement Fears?

Are you confused and afraid of the financial reality that lies ahead? You are not alone. At no other time...

Intimacy After 50: Taking Charge of your Sexual Health

Today, we launch our series on taking charge of our sexual health and rediscovering sex after 50. And one of...