Yogic Healing & Skills Training
Learn and integrate various postures, breath-work, meditations and yoga sets into your modalities for your clients. In this workshop you will:
- Learn the basics of the chakra system.
- Learn various breathing techniques to alleviate anxiety and worry, promote clarity, calm the autonomic nervous system, unblocking of negative thoughts, facilitate process of ‘letting go’ and aide in focusing and concentration.
- Balancing and breath-work of the chakras